Dietician Komal Jethmalani provides expert help.
India not fielding a team for the final Test against England had nothing to do with the rescheduled Indian Premier League which left no room for the match to be postponed, England and Wales Cricket Board (ECB) CEO Tom Harrison said on Friday.
When taken to the extreme, an obsession with clean eating can be a sign that the person is struggling to manage their mental health.
Over the past few months, the overall interest in chess is reported to have doubled, with more players than ever coming together to participate in chess events that are being increasingly held through online platforms
The guidelines note that while there is not enough evidence yet to measure the impact of school closures on the disease transmission rates, the adverse effects of school closures on children's safety and learning are well documented. Gains made in increasing access to children's education in recent decades risk being lost and, in the worse cases, reversed completely.
A well-balanced lifestyle is the cornerstone for people living with diabetes and those at risk, recommends Shilpa Joshi, head of Metabolic Nutrition, Fitterfly.
Don't let humidity be your skin's enemy, says Dr Abhishek Pilani.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
The emotional and financial impact of the coronavirus pandemic is weighing on Indian shuttler HS Prannoy's mind and he believes that the already "bleak" scenario would only get worse if things don't take a turn for the better in one and a half month's time. The coronavirus outbreak, which has killed over 40,000 globally, has put countries in lockdown and halted sports, including badminton, across the world. It has also triggered financial and mental woes across the world.
Being a work martyr can lead to burnout, leading to becoming disconnected, quitting your job, or exhausting yourself to the point of illness.
Within 12 to 24 hours of stopping smoking, carbon monoxide levels in your blood will drop, and your lung function will improve in a month, notes Dr Pujan Parikh.
Parents, take note! Schoolchildren who get a good night's sleep perform better in math and languages, a new study has found.
Union Health Minister Harsh Vardhan said the amendments in the bill have been made after studying global practices and wide consultation within the country.
More than 10 million older adults aged 60 or over in India may have dementia, comparable to the prevalence rates for countries such as the US and the UK, according to a first-of-its-kind study.
IMAGES from Day 2 of the 2022 French Open at Roland Garros in Paris on Monday.
Stay focused on eating healthy, staying physically active, and practice regular meditation.
Call it destiny or design, Goswami's last hurrah is taking at Lord's.
Train your mind to lead you to the secrets and keep the channel of communication open with it, so you become aware and act on it, says mind coach and mental health expert Anu Krishna.
Yoga expert Sabrina Merchant suggests these healthy asanas for children.
47% single parents felt judged by family, friends, and above all, their kids, for wanting to have a love life.
While the situation at large is not in your control, what you can essentially control is your reaction to what is happening around you, says Dr Sameer Dwivedi.
Whether you are working from home, or doing household chores, it is important to keep aside some time for a recovery period along the way, to help replenish the energy being invested by you.
No 'triple bagel' but Djokovic thumps Mannarino to reach quarters
'The mental issues are too complex to be handled.' 'It is hitting us hard for one reason.' 'We have such a high level of fear about this disease.'
Supreme Court judge Justice DY Chandrachud has said that the decriminalisation of Section 377 of IPC by the apex court has enabled queer people to emerge as legally empowered citizens.
New Zealand's stand-in captain Tim Southee said long periods in bio-bubble takes a toll on the cricketers' physical and mental health and hopes that they don't have to play in protected environments for far too long.
rediffGURU Anu Krishna , who is a mind/life coach and NLP trainer, wants you to talk about your problems. She will address your concerns and offer expert advice on how you can take control of your life.
India got 124% fitter in 2022, burning a total of 2,48,62,19,657 kCalories
In a historic commemoration, Prime Minister Narendra Modi will lead a yoga session for the first time at United Nations Headquarters in New York on the 9th International Day of Yoga to be celebrated on June 21.
One in three professionals in India is burnt out due to increased workload and stress, as the pandemic forces them to work remotely, even as the majority of the workforce feels they would want to return to work in some form, a study by professional network LinkedIn has found. LinkedIn on Tuesday launched findings of the "Future of Work" perception study by research firm Censuswide that focuses on the insights of 1,108 respondents in the age group of 16 to 68, who have worked from home during the pandemic due to Covid-19 restrictions. The survey captures the sentiment of the Indian workforce towards the impact of remote work, their plans to return to work, and work model preferences for the future.
It said an estimated 42-66 million children could fall into extreme poverty as a result of the crisis this year, adding to the estimated 386 million children already in extreme poverty in 2019.
Australian captain Aaron Finch is confident Glenn Maxwell's ODI absence won't last long.
Dry fruits are healthy, but not all of them have the same benefits for your heart.
Ajit Gandhi explains how healthy habits adopted during the pandemic can help us lead a healthier and environment. friendly lifestyle.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Former India spinner Laxman Sivaramakrishnan lamented that the current lot of leg-spinners don't have the ambition to play Test cricket and blamed it on too much stress on reverse swinging the ball these days.
The September issue is focusing on women who "break barriers" -- featuring 15 women, including teenage climate activist Greta Thunberg and New Zealand PM Jacinda Ardern.
The right food choices can help reduce anxiety and stress, says Chef Prabhakar Nagraj.
Dhamaka doesn't always hit the right buttons and Kartik Aaryan is a puny choice for a role of enormous calibre and incessant focus, rues Sukanya Verma.
Injury due to self-cleaning of ears with Q-tips or sharp objects like pencils, pins, forceps also contribute to hearing loss, warns Dr Aditi Sinha.
